Ever been in a relationship where you find yourself feeling happy sometimes, but at other times, on edge and uncertain? Read this article where we share about the concept of push and pull and how to find security in your love relationships. Book your first session at our offices in New York or Long island..
Read MoreYou know that you’re feeling stressed, you’re not breathing deeply and you’re in a tizzy. But how to slow down? You’re a New Yorker and we are often moving on speed dial. Here’s a blog that walks you through a few quick steps that are bound to help you tap into your inner calm.
Learn about somatic therapy, how it works and ways to incorporate it into your life. Book a somatic therapy session at our New York or Long Island office with Esther Goldstein.
Read MoreDameon is navigating thanksgiving 2020 and trying to figure out why he is feeling a range of emotions, all at the same time.
In this story blog we go on to explain the concept of “parts therapy” or parts work using IFS Internal Family Systems approach. You may resonate with Dameon in some way, or find his process in navigating an experience in life to be relatable. Read on for more and my hope is that you gain some insight as you journey through this season ahead. Counseling for Anxiety and Trauma in Long island and New York with Expert Therapist Esther Goldstein.
Read More
