Ever been in a relationship where you find yourself feeling happy sometimes, but at other times, on edge and uncertain? Read this article where we share about the concept of push and pull and how to find security in your love relationships. Book your first session at our offices in New York or Long island..
Read MoreYesterday was Purim.
A holiday highlighting the story of a nation who joined together to pray for each other, and a story of hiding, and then coming forward with truth.
The day is celebrated by children and adults wearing masks, and costumes, portraying the hiddenness of the story.
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When I reflect on the concept of masks and wearing costumes, I think about the stories we hold, the pain we contain and the emotions we keep hidden.
From ourselves, others and the world.
Anger is the kind of emotion that, when, trapped inside, robs us of our daily life. Listen in to this story about Harvey and ways he let go of his anger and resentment- and improved his life. Reach out for Therapy in Long Island, NY.
Read MoreYou know that you’re feeling stressed, you’re not breathing deeply and you’re in a tizzy. But how to slow down? You’re a New Yorker and we are often moving on speed dial. Here’s a blog that walks you through a few quick steps that are bound to help you tap into your inner calm.
Learn about somatic therapy, how it works and ways to incorporate it into your life. Book a somatic therapy session at our New York or Long Island office with Esther Goldstein.
Read MoreYou are numbing yourself with alcohol, overworking, or scrolling your phone. Or some other way. But what you know is that you’re not feeling good. You don’t want to need to keep escaping your pain. Or your feelings. You want to be able to feel so you can actually enjoy life. Read this blog for more and some tools to begin healing.
Book your first session with expert anxiety and internal family therapist Esther Goldstein in our New York office.
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