"How long will my therapy for anxiety take?" You live in Long island and you are looking for therapy but want to know how long this kind of therapy can take. We've got you covered! Read this for more info and next steps! Happy healing!
Read More
Are you in relationships but are still feeling hungry, lonely and disconnected? Are you seeking more fulfillment in your life, be it in love or in your friendships?
Read full blog to better know if you or your loved ones have some invisible walls that are keeping you from getting emotionally intimate. Plus, four tips for you to develop emotional intimacy in all relationships in your life.
Schedule your first therapy session with anxiety, trauma and relationship expert Esther Goldstein LCSW in Cedarhurst office in Long Island, Five Towns, Garden City and Long Beach, NY.
Read More
You’re looking to redefine what the winter and holiday season mean to you. You’ve been challenging family patterns and re-igniting the joy in holidays and family connections, yet you’re needing some tips to help you re-create the joy for this year’s holidays in December and January.
Read on about tips to maximize joys and love in this holiday seasons, and how to work though griefs, sadness and pain.
Counseling for anxiety, depression, trauma and family issues in Cedarhurst, in Long Island, Nassau County, NY.
Schedule your first session with Anxiety expert Esther Goldstein LCSW today.
Read More
You go through daily life wondering if this is what life is really meant to feel like? Here are some tips to read when you’re waddling through waters that are choppy or when you’re in a phase of waiting and are wondering if you’re missing something important.
Read on for 7 tips to help you shift your perspective and provide guidance to rising above the daily struggles in your life.
Book your first therapy appointment with Esther Goldstein, Anxiety and Trauma expert in her Cedarhurst office.
Read More
As human beings, none of us can avoid the difficulties and sometimes traumatic experiences of life. However, we are all impacted differently and if you've been impacted by traumatic stress, I encourage you to prioritize your healing so you can get back to a healthy equilibrium. Trauma and stress can be tough, but they don't need to leave a lasting impact.
Read More
Did you know that anxiety can be expressed in many different kind of ways? Anxiety has many different forms of expression and based on the symptoms, has its own name.
I’ve written below about 6 common anxiety disorders. Continue reading for more info and a quick and easy anxiety relief tip!
Read More