You’re capable, smart, intelligent and “together” but life has gotten to be too much recently.

Small daily things flip you over your edge, you get irritated and are left spinning in a circle of emotions. It leaves you feeling anxious and sometimes sad, a familiar feeling from long ago. It’s time to deal with the struggles of sadness, fear and the ongoing story that you are never enough for anything or anyone.

You’d like to learn what it means to actually live a life that you love.

You are worthy of more than chronic disappointment and frustration.

At Integrative Psychotherapy, we help anxious, overachieving individuals declutter beliefs and patterns that no longer serve them. Our clients come to us because they want to get unstuck from the cycle of dissatisfaction and anxiety, and to simplify their life and emotions.

Imagine waking up reaching for your partner, child or loved one from a place of curiosity and space for real connection.

Imagine going to work with with less chaos& more ease.

And imagine, at the end of the day, laying your head on the pillow, being able to fall asleep feeling at peace, trusting you did your best.

We believe you are brave.

Right here, just even considering doing something different for your life. It takes a lot of courage

Psychotherapy to live fully & love deeply.

Our team of mental health professionals are skilled and here to help you heal from anxiety, depression, trauma, family of origin issues and provide support to anything specific that’s been weighing on your heart or mind. If you are ready to access your inner wisdom, increase you connect-ability and pave your path for a life of love & meaning you desire, click below to schedule your free 15 minute consultation.  

If you’re ready to take that step, click below to book a free 15 minute consultation.